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Understanding Fitness Loss During Breaks of Cycling Training

Here's how fitness declines when you do have a break from cycling coaching and training, plus strategies for an effective return to the roads without injury.

Why Did The Oldest Existing Cycling Event Stop Being A Race?

Discover how one of the oldest ever cycling events changed from an unfathomably long endurance race to a more personal challenge to push yourself to the limit.

What Are Six-Day Races And How Did They Popularise Cycling?

Before the development of stage racing, endurance cycling events or even the conventional bicycle, six-day races helped to create cycle racing as we know it.

Cycling Coaching Tips: Heat Training For Cyclists

With the right heat training strategy, including a focus on core body temperature, you can turn hot weather riding into an advantage. Find top tips right here.
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