Rowe & King Rowe & King
  • About
  • Our Team
  • Cycling Coaching Packages
  • FAQ
  • News
  • Contact

News

How Can Cyclists Build Up A Strong And Durable Core?

Cycling coaching is not just about teaching techniques on the bike, but how to get yourself fit in complementary ways, like building up your core strength.

How Does Interval Training Make You A Better Rider?

A cycling coach will teach you to be a better rider, but a pro cycling coach will show you how to be outstanding. Discover the role interval training can play.

Can Any Cyclist Benefit From The ‘Marginal Gains’ Approach?

A pro cycling coach can help you improve your level of riding, whatever level you start from. But can anybody benefit from a ‘marginal gains’ approach?

How Much On-Bike Fuel Do I Need For My Cycle Training?

Learn the basics of planning your on-bike fuelling for longer and higher intensity training rides, including what kind of fuel you need as well as how much.
Next page

@LukeRowe1990

Tweets by @LukeRowe1990

@Dani_Rowe_MBE

Tweets by @Dani_Rowe_MBE

@RoweandKing

Tweets by @RoweandKing
Contact info

Tel: +44 (0)7949 257 940

[email protected]

© 2026 Rowe & King - Website by Celf Creative