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1-1 Cycling Coaching Consultation with a Rowe & King Coach

1-1 Consultation with a Rowe & King coach, to help you figure out what you want from the sport of cycling, and how to achieve it! 30 Minutes, £25.00.

How Do You Start Training For A Sportive?

Learn about the basics of training for a sportive if you’re looking for a new cycling challenge. Discover why physical fitness isn’t all you need to train for.

Setting Threshold Power: Functional Threshold Power Vs Critical Power

Threshold power is the cornerstone of cycling training. It anchors your training zones and provides a measurable way to track progress. Find out more here.

What Are Cycling Training Zones & Why Are They Important?

Find out what the different zones of cycling training are and how you can use them in your training sessions to help boost your fitness and overall performance.
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Tel: +44 (0)7949 257 940

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